Disha Manchekar is a psychologist and the founder of Innate Mind, an UDYAM-registered mental wellness organisation focused on emotional wellbeing, self-awareness and healthier relationships. Through therapy, creative workshops and reflective wellness tools, she works to make psychological growth practical, accessible and deeply personal. Her work spans individual therapy, women’s support groups, corporate wellness programmes and guided journals designed to encourage self-reflection and emotional resilience. Disha is particularly passionate about helping individuals build healthier relationships with themselves and others. Her innovative approaches to mental wellness, including vision board workshops for individuals and couples, have been featured in the media. She has also been interviewed on Radio One 94.3 FM and Mid-Day for her work in creating more engaging and reflective pathways to emotional wellbeing.

Speaker · Panellist · Podcast Guest · Workshop Facilitator